Frequently Asked Questions

Get answers to common questions about Combo‑Back & Foot (45+30 Mins) - 75 minutes.

You’ll receive a 45-minute focused back treatment followed by 30 minutes of foot therapy. Expect intake and assessment, tailored techniques, optional gentle stretching, and quiet time to relax and recover in a calm, professional environment.

Arrive hydrated and in comfortable clothing. Avoid heavy meals beforehand and bring any relevant medical information. Let your therapist know about injuries, sensitivities, or medications so the session can be customized safely and effectively.

Consult your healthcare provider first. We can modify pressure, positioning, and avoid certain reflex points. Always disclose pregnancy stage or breastfeeding status so your therapist can adapt the session for safety and comfort.

Avoid intense workouts immediately after your session. We recommend waiting one to two hours before strenuous exercise. Gentle movement or light stretching is fine and can help maintain the benefits of the massage.

Yes. Therapists at Kindness Massage welcome feedback and will adjust pressure in real time. Communicate your preferences at the start and during the session to ensure comfortable, effective treatment tailored to your needs.

Yes. Conditions like fever, contagious skin issues, open wounds, recent surgery, deep vein thrombosis, or uncontrolled hypertension require caution. Disclose medical history and medications before booking so we can advise modifications or defer treatment if needed.