Frequently Asked Questions

Get answers to common questions about Acupressure Massage - 30 Mins.

You'll receive focused finger and palm pressure on key points to relieve tension. Therapist will adjust pressure to comfort, explain sensations, and prioritize areas of concern. Expect relaxation, eased tightness, and energetic balance within the short session.

Yes. Therapists use gentle, adaptable pressure and can tailor techniques to your comfort level. Please communicate any sensitivity or medical concerns beforehand so we can modify points and intensity to ensure a safe, effective, and relaxing experience.

Wear comfortable, loose clothing if you prefer clothed acupressure, hydrate, and arrive a few minutes early. Inform your therapist about medications, recent injuries, pregnancy, or chronic conditions so they can adapt the session safely.

Avoid acupressure if you have open wounds, deep vein thrombosis, uncontrolled hypertension, active infection, or recent surgery. Pregnant clients should consult their provider; certain points are modified. Always disclose health history before treatment for safe modifications.

Pressure varies from light to firm based on your tolerance and therapeutic goals. Your therapist will check in and adjust intensity. Discomfort should not be sharp; communicate any pain immediately so pressure can be reduced or technique changed.

Frequency depends on goals: weekly sessions help with acute tension, biweekly or monthly visits support maintenance. Your therapist will recommend a plan after assessment. Combine with home stretches and hydration for longer-lasting benefits.