Frequently Asked Questions

Get answers to common questions about Acupressure Massage - 60 Mins.

Your therapist will begin with a brief health intake and discuss goals. Expect rhythmic pressure on specific points across the body, focused release of tension, and periods of gentle holding. Many clients feel warm, relaxed, and noticeably looser afterward.

Acupressure can help manage many chronic pain issues by releasing trigger points and improving circulation. We tailor pressure and technique to your condition, but always discuss medical history first; severe or unstable conditions may need physician clearance.

You may undress to your comfort level; acupressure is typically performed over light clothing or directly on the skin where needed. We provide modesty draping and will only work on exposed areas you consent to.

Avoid heavy meals and alcohol before your appointment. Wear comfortable, loose clothing and arrive hydrated. Bring a list of medications and any recent medical notes so your therapist can customize the session safely.

Mild soreness, temporary bruising, or increased tiredness can occur as muscles release. These reactions typically resolve in 24–72 hours. Communicate any discomfort during the session and follow aftercare advice to minimize transient effects.

Frequency depends on your goals and condition. For acute issues, weekly sessions are common; for maintenance, every 3–4 weeks often suffices. Your therapist will recommend a personalized plan after evaluating your response and progress.