Frequently Asked Questions

Get answers to common questions about Aromatherapy Massage - 30 Mins.

Your therapist will consult on scent preferences and health history, apply diluted essential oils, and use gentle, focused strokes for 30 minutes to relax muscles, calm the mind, and leave you refreshed and grounded.

Yes; we use high-quality, diluted essential oils and perform a brief patch test if needed. Tell your therapist about allergies, sensitivities, pregnancy, or medications so scents and blends can be adjusted for your safety.

Yes. The combination of calming touch and carefully chosen essential oils reduces stress hormones and induces relaxation. Regular short sessions can improve mood, lower anxiety symptoms, and promote better sleep and overall emotional wellbeing.

Arrive a few minutes early, hydrate, and avoid heavy meals or alcohol beforehand. Wear comfortable clothing and communicate any areas of concern, medical conditions, or scent preferences to ensure a tailored, comfortable experience.

Immediate relaxation often lasts hours, while reduced muscle tension and improved mood can persist for days. Frequency matters—weekly or biweekly sessions maintain benefits; your therapist can recommend a plan based on your goals.

Some oils and techniques are contraindicated in pregnancy and early postpartum. Inform us if pregnant or nursing; we'll select safe scents and modify techniques or opt for a pregnancy-safe massage to protect you and baby.