Frequently Asked Questions

Get answers to common questions about In Home Prenatal Massage - 90 Minsters.

Yes. Our therapists are trained in prenatal massage, use pregnancy-safe techniques and positioning, and avoid contraindicated areas. We consult on your trimester, medical history, and current symptoms to ensure safety. Always inform us of complications or physician restrictions beforehand.

Create a quiet, clutter-free space with room for the massage table or floor cushion. Stay hydrated, wear comfortable clothing, and have pillows or blankets handy. Notify us about medications, high-risk conditions, or recent tests so we can tailor the session.

We use side-lying, semi-reclined, and supported positions to avoid putting pressure on the abdomen. Bolsters and pillows maintain spinal alignment and comfort. Positioning is adjusted throughout the session according to your trimester, comfort, and any mobility limitations.

Certain conditions require physician clearance, such as preeclampsia, placenta previa, blood clots, active bleeding, severe hypertension, or uncontrolled diabetes. We screen clients at booking and may request medical approval before providing prenatal massage when risks are present.

A thorough intake, gentle breathing guidance, and a customized 90-minute routine focused on comfort zones. You’ll experience therapeutic strokes, swelling reduction techniques, and relaxation time. Therapists check in often to adjust pressure and positioning for your safety and comfort.

Yes. With your permission we can communicate with your provider, share session notes, and coordinate care. Medical releases may be required. Collaboration helps ensure massage complements your prenatal plan and addresses specific concerns or restrictions from your healthcare team.