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What Our Clients Say
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The face mask and foot scrub are such amazing additions! Such a great massage!
We did a couples massage and it was amazing. I even found places I was sore that I didn’t ...more
Amy was cheerful and accommodating, providing extra time and focus on my most-needed areas...more
Amazing relaxing massage with hot stones. Thank you will be back!
Had an amazing couples massage here! Added the hot stones and it was worth it. Would recom...more
I got the best deep tissue massage ever had! My back was like a concrete block when I went...more
Frequently Asked Questions
Get answers to common questions about Mindfulness Massage Therapy - 120 Mins.
During the 120-minute session you'll receive a full-body therapeutic massage combined with guided breathwork and mindful pauses. Your therapist begins with intake, adjusts pressure, and uses slow, intentional techniques to promote deep relaxation and emotional grounding.
Arrive hydrated, well-rested, and avoid a heavy meal right before your appointment. Wear comfortable clothing for the pre-session consultation, disclose medical history or injuries, and allow time afterward to rest so the benefits continue to unfold.
Yes. Mindfulness Massage Therapy - 120 Mins is ideal for newcomers because therapists introduce mindfulness gently, explain each step, and tailor pressure and pacing. You’ll be supported throughout to build comfort and receive maximum relaxation benefits.
Absolutely—communicate your preferred pressure at any time. The therapist will check in regularly, modify techniques, and use lighter or firmer strokes as needed to ensure safety, comfort, and effective release without causing pain.
Please inform us of acute injuries, fever, contagious skin conditions, recent surgery, blood clots, or uncontrolled hypertension—these may preclude treatment or require physician clearance. Pregnant clients should notify us so therapists can adapt techniques or offer alternative care.
Frequency depends on your goals and stress levels; many clients begin with weekly or biweekly sessions for several weeks, then move to monthly maintenance. Your therapist will suggest a schedule tailored to your lifestyle, recovery needs, and budget.
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