Frequently Asked Questions

Get answers to common questions about Shiatsu Massage - 60 Mins.

You’ll lie on a futon or treatment table while the therapist uses rhythmic finger and palm pressure along meridians. Expect stretches, localized pressure, and alternating intensity; communication about comfort is encouraged to tailor depth and areas addressed.

Yes. Shiatsu can relieve chronic muscular pain by releasing tension, improving circulation, and balancing energy flow. Regular sessions often reduce frequency and intensity of pain, but we’ll assess medical history and adapt pressure to suit individual conditions.

No. Shiatsu is performed over comfortable, loose clothing to allow movement and safe pressure application. Wear breathable layers and avoid restrictive garments. If you prefer adjustments, the therapist will discuss clothing options and privacy before starting.

Arrive hydrated and avoid heavy meals or alcohol beforehand. Bring loose, comfortable clothing and share your health history, medications, and specific pain areas. Allow time to arrive early so you’re relaxed and ready when the session begins.

Mild, short-lived effects like soreness, fatigue, or emotional release can occur as circulation and energy shift. These usually resolve within 24–48 hours. We recommend rest, hydration, and light activity; contact us if symptoms persist or worsen.

Frequency depends on goals—weekly sessions often benefit chronic issues, while monthly maintenance suits general wellness. Your therapist will recommend a personalized plan based on your condition, response to treatment, and lifestyle for sustainable improvements.