Frequently Asked Questions

Get answers to common questions about Thai Massage - 90 Mins.

You’ll experience guided stretches, rhythmic compressions, and gentle joint mobilizations while fully clothed on a mat or table. Therapists use palms, thumbs, elbows, and body weight to release tension and encourage energy flow; communication ensures comfort throughout the 90 minutes.

Yes. Therapists adapt pressure, pace, and stretch intensity to your flexibility and health needs. Inform us of medical conditions, recent injuries, or pregnancy. Modifications make this extended treatment accessible and safe for most beginners and older clients.

Wear comfortable, loose clothing and avoid heavy meals immediately beforehand. Hydrate well and arrive a few minutes early to discuss health history and areas of concern. Avoid intense exercise right before the session to maximize relaxation and effectiveness.

The treatment should not be painful; therapists work within your comfort levels. Some clients experience mild, temporary soreness or increased energy after deeper releases. Communicate pressure preferences during the session, and post-care recommendations help minimize any post-massage discomfort.

Frequency depends on goals: weekly sessions suit chronic tension or rehabilitation, biweekly or monthly visits support ongoing relaxation and maintenance. Your therapist will recommend a personalized plan based on symptom severity, lifestyle, and how your body responds to the 90-minute treatment.

Yes. Active infections, open wounds, recent surgeries, uncontrolled high blood pressure, deep vein thrombosis, and certain heart conditions may rule out this treatment. Always disclose medical history and medications during booking so therapists can advise or offer safe alternatives.